Breaking Labels

Before You Quit Your Job, Listen to This

Episode Notes

Have you ever made a big change in your life only to settle back into the same old negative patterns of self-talk? This is a problem that host Rosanna Gill has faced multiple times throughout her life, whether in work, relationships, or just her day-to-day routine. She has undergone her fair share of “a-ha” moments, when a switch flips and catalyzes a major change....but, for a long time, the positive impacts that came from these shifts never really lasted.

In this solo episode of Breaking Labels, Rosanna speaks to the Great Resignation that is currently occurring as record numbers of people leave their jobs post-COVID. She cautions listeners that, while major changes may seem attractive and long overdue after the frustrations of the pandemic, switching jobs or careers won’t rid you of your traumas. Everyone has baggage, and when you make shifts in life, this baggage comes right along with you.

Tune into this week’s episode to learn more about the self-deprecating inner monologue that followed Rosanna from her childhood through her 20s and into her sales career. This emotional and introspective episode will not only remind you that you are not alone, but will also inspire you to do the consistent work required to permanently disrupt the toxic self-talk patterns that are holding you back.

Not sure where to start? Rosanna is now offering a 12-week coaching program focused on helping YOU craft positive narratives for long-lasting transformation. If you are interested in learning more, you can reach out to Rosanna via email at rosanna@breakinglabelspodcast.com. She can’t wait to hear from you!

Quotes

• “When you switch jobs or careers or even if you go from being an employee to an entrepreneur, your trauma goes with it. The stories that you have been telling yourself about yourself and your value or lack thereof go with you, too.” (1:45-2:00)
•  “The ego, when it’s decided something about ourselves, will seek out ways to prove it.” 
• “The crazy thing about our egos and the nasty, insidious thing about our egos is they’re always looking to prove our thoughts about ourselves. And if your baseline thoughts are, ‘I’m not worthy, I’m not valuable, I should be ashamed of my situation, and it’s all my fault,’ then you’re going to remember the experiences that prove that, that align with that. It’s almost going to be like there’s a spotlight on those and everything else, all of the other messages that say otherwise, are in the dark.” 
• “Just because you have decided that you don’t want to be where you’re at doesn’t mean that all of a sudden your self-talk changes.” 

Links

Connect with host Rosanna Gill and Breaking Labels:

• https://www.instagram.com/breakinglabelspodcast/

• https://breakinglabelspodcast.com/

• https://www.instagram.com/rosanna.e.gill/

• rosanna@breakinglabelspodcast.com

Schedule a consultation for aligners with Candid and get $250 off your aligners: 

http://cnd.co/v/rosanna_2

Podcast production and show notes provided by FIRESIDE Marketing